What leads to the 'good' and 'bad' phases of life? This developmental model explains why we have predictable ups and downs.

The state ranked in the bottom five in nearly all of the 2024 America’s Health Rankings main measures of health.

Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine ...

About 12% of Americans vow to travel more in 2025, with one travel industry news site calling this “the year of long getaways.” ...

The Staff Well-being (SWell) project has developed two simple, easy-to-deliver sessions to improve the well-being of staff in ...

You may not see results right away, but compassion-driven strategies lead to long-lasting success. By prioritizing empathy, purposeful actions, and clear communication, you can build a business that ...

Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need ...

These wellness retreats in India offer unique healing treatments, Ayurveda, yoga, and holistic therapies. From luxury ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

Breakups feel like grief, but they can spark growth. Reconnect with yourself, embrace self-love, and shift your mindset to ...

Two doctors groups in British Columbia say there is a "wait-list crisis" for specialists that is severely compromising the health and well-being of residents.

The funds received will go towards basic needs such as educational resources and emergency medical assistance.