In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled ...

Explore innovative health strategies for the cooler months, including the "October theory" for goal-setting and the unexpected benefits of exercise breaks.

Discover a range of inspiring wellness podcasts that promise to enrich your personal journey. Dive into ten transformative ...

The Japanese population is known for its longest life expectancy (LE) at birth. Extensive studies have been conducted on the ...

Oct. 10 was World Mental Health Day, and the official theme was: “It is time to Prioritize Mental Health in the Workplace.” I’m sure this theme resonated with Gen Z and younger millennial workers, as ...

New laws reduced insurers' exposure to lawsuits, but consumers may find a deaf ear if they don't agree with proposed damage ...

Employee wellbeing is a key factor in boosting employee performance and reducing sickness absence, yet many small businesses ...

Creating a daily schedule aligned with your zodiac sign can boost your well-being and productivity, as each sign has distinct ...

A lake or river is not an isolated entity but one of the most visible facets of a much larger, and more dynamic, watershed.

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

King and Queen remain steadfast in face of ‘shameful’ outburst that had Australians everywhere rolling their eyes ...

People with psychiatric conditions are more likely to be hospitalized or die of the virus. Scientists have ideas about why ...